7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 20.06.2025 01:20

Reviewed by Dietitian Kelly Plowe, M.S., RD

Getty Images. EatingWell design.

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If the world was flat, would it be possible to see Mount Everest if it was on the other side of the Earth on a clear sunny day?

Key Points

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

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